Call now 0414 658 882

Special Offer – Free 30 minute training session with Cathy MTWF_Voucher_web (3)

Call us on 0414 658 882
or email
to book for your FREE first session.

Mums the Word Fitness: where mums come first..

Nourishment can come in many forms and Mums the Word Fitness believes in a holistic approach to wellness and is therefore aligned with other services that may suit you now or in the future.Nourish yourself first so you have the the energy and vitality to care for your loved ones.

  • Nourish your mind by learning the secrets of How to think thin with Victoria Morrison from Weight Loss Mind Coaching
  • Nourish your body by choosing healthy food options suited for your lifestyle and taste 
  • Nourish your body with exercise. Challenge it so it will work for you.

Most of our training is completed outdoors in Petersham Park which is located between West Street and Station Street Petersham.

MTWF trainers can also train you in your home. 

Zumba is coming soon to All Saints Church, Stanmore Road Petersham 


Call us on 0414 658 882 or email  to book for your FREE first session.