Workout and burn fat while having fun with new friends

Group Fitness sessions are fun, energising and high density full body workouts in a social setting. Join one of our scheduled group fitness classes to push your limits and achieve results. You’ll soon see you’re mentally tougher than you think! But don’t worry, we have fun and a few laughs along the way. After all, we all work together and support each other in our fitness journey.

We promise you that we won’t force you to keep up – you work at your own pace. Regardless of your fitness level, you won’t slow anyone down if you’re just starting your own fitness journey and won’t be punished or made to run laps :).

We choose to do our classes outdoors in the fresh air and we maximise the environment around us. There are no stuffy walls holding us in! During Winter we do have some inside options for those cold mornings. No matter what, unless the weather is VERY extreme, we exercise rain or shine.

Come along by yourself or bring a friend (or two). This is a great way to make new friends along the way. After a training session, grab a coffee or smoothie with others and debrief your personal fitness achievements for the day.

Benefits:

  • Make new friends
  • Be outdoors in the fresh air
  • Push yourself harder than if training alone
  • Help make your fitness more accountable
  • An affordable way to exercise
dreamstimelarge_49888801

1 SESSION

Why this:

  • You’re unsure if group fitness is for you

  • You’re looking at different fitness options

  • You want to see if you like the trainer

dreamstimelarge_60698984

30 DAY CHALLENGE

Why this:

  • You want to see a physical difference in 30 days

  • You want to stay motivated over the 30 day hump

  • You have a goal to achieve in 30 days

dreamstimelarge_60698826

WEEKLY UNLIMITED

Why this:

  • You want to continue your fitness journey

  • You are already motivated

  • You have been regularly exercising

DO YOU NEED TO TRAIN AT HOME?
TRY PERSONAL COACHING.

BENEFITS:

  • Fits into your schedule when you need it
  • Personalised fitness and health advice
  • Motivational help to achieve your goals
  • Keeps you highly accountable

ARE YOU A MUM WHO RECENTLY HAD A BABY?
TRY MUMS & BUBS.

BENEFITS:

  • A chance to make new friends
  • An opportunity to bond with baby
  • Getting outdoors into the fresh air
  • Individualised programs based on your health & fitness levels

MAKE THE CHANGE

TAKE YOUR 1ST STEP