While I dreaded waking up at 5:30am, with three kids in tow and working a full time workload in four days, I had to retrain myself to see this as my time and that I deserved this. I hated boxing and burpees at first but somewhere along the way I started to get a little bit fitter and stronger and then I secretly started to look forward to it!!
With consistent attendance and great trainers in Cath and Alex, I began to crave my exercise and if I missed out, due to travel or sickness, I couldn’t wait until the next session. Slowly the weight began to come off as I combined eating sensibly & exercise. I felt that I couldn’t slacken off in either element or I’d be letting the other one down.
Cath and Alex as trainers are always trying something new that they have come across and no two workouts are the same. Cath has supported me along the way and celebrated with me as I started to reclaim my life and get on top of my health.
I have now lost over 13 kilos and feel fantastic. I love working out in the park and watching the sun come up. Sometimes it’s freezing, but it’s the best time of the day. Thanks Cath!