"My outlook and self-esteem have both taken massive strides. The fact that I could learn at my own pace and see my improvement grew my confidence to not only keep coming to my sessions but also try exercises I wasn’t sure I could do - Thanks, Cathy!"
"I have now lost over 13 kilos and feel fantastic. I love working out in the park and watching the sun come up. Sometimes it’s freezing, but it’s the best time of the day. Thanks, Cath!"
"Cathy brings an amazing amount of variety to our sessions, with a great mix of cardio, palates, strength work and boxing. I couldn’t recommend her more highly."