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Really quick breakfast


Apple and Sultana Porridge

A couple of cups of dry rolled oats (plain porridge)
600 ml carton of skim milk
2 Apples, cored and chopped finely
Sultanas (not too many)


Place the milk in a large microwave jug or dish. Cook on high for about a minute. Combine the sultanas, apples and oats with the milk and continue to microwave until you are happy with texture. All up it shouldn’t take much than a about a minute or two on high. Depending on your appetite this will serve about 2 people. Remember porridge is filling!

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